Alistair Shearer’s lucid introduction and superb translation, fully preserving Patanjali’s jewel-like style, bring these ancient but vital teachings to those who seek the path of self-knowledge today.

Edwin F. Bryant's translation is clear, direct, and exact.

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation.

This is a revised edition of The Heart of Yoga.

In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey.

Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.

With clearly illustrated Tibetan syllables and the places they are to be visualized, this practical guide will be of use to both new and adept practitioners.

The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book.

Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at ...

This in-depth study explores the history and philosophy of India's major religions, explaining clearly the development of Buddhism, Yoga, and Hinduism over the centuries.