This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to ...

The Awareness Principle can, based as it is on the recognition that: "The being of all things that exist in awareness in turn depends on awareness." (Abhinavagupta) Peter Wilberg's writings on 'The Awareness Principle', collected for the ...

With The Physiology of Yoga, you or your students can navigate all the conflicting views and opinions about the impact of yoga and learn to practice yoga while fully enjoying the benefits of mindful movement.

This book focuses on using yoga as a tool for weight loss, addressing not just the physical aspects, but also the mental and emotional challenges that often accompany the journey towards a healthier body.

Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

"Presenting a new sequence of Patanjali's yoga sutras"--Cover.

Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with ...

This is a must-have book for anyone who wants to reshape their inner and outer worlds.

Auch Autorin Stefanie Lorenz war selbst jahrzehntelang im falschen Leben unterwegs. Erst nach zwei kurz aufeinander folgenden Schicksalsschlägen unternahm sie ihre persönliche Kurskorrektur.

Dieses Wissen kann mit diesem Buch - "Das Geheimnis ist zu fühlen (Feeling is the Secret)" von Neville Goddard - wieder verstanden und bewusst angewendet werden. Jetzt auch als Hörbuch erhältlich!