Blue Zones are home to the healthiest and happiest communities in the world.

And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s powerful new approach to becoming forever strong.

Pt. 1. Universe. Who are we? Where are we? -- pt. 2. Human immortality and future human evaluation.

"Increase your energy, strength, vitality, health span, & power"--Jacket.

This fact-filled science book explains how and why some 99 animals and plants live as long, or a briefly, as they do.

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMESBESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY - This is the ultimate manual for living better and longer.

Here Is A Definitive Handbook Of A Health Care Both Sensible And Sublime, That Is Still Alive And Well Itself&Mdash;The Author Is The First Westerner To Graduate From An Indian Ayurvedic College.

Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

De Indiase leider van een ayurvedische kliniek in Amerika behandelt mogelijkheden om veroudering tegen te gaan.