What a Difference A Day Makes- Nurturing the Trinity of Spirit, Mind, and Body is a book that will guide you through a more positive, healthy, inspired walk through life. This book will motivate you to live a life of positive thoughts, to lift your spirit, while maintaining a sharp mind, and finally keeping your body healthy with holistic remedies and delicious recipes. "If you take care of your body today, it will take care of you in the future."